What are the best mattresses for back and stomach sleepers?
Optimal Mattress Support for Back and Stomach Sleepers
Back and stomach sleepers benefit from a mattress that provides firm support to keep the spine properly aligned throughout the night. Generally, firm or extra-firm mattresses are recommended because they help maintain a neutral spine position and relieve pressure points.
Some great options include:
- Traditional Coil Mattresses: Firm traditional coil models offer strong support.
- Euro-Top or Pillow-Top Designs: Even when designed with extra cushioning, a firm euro-top or pillow-top can still deliver the necessary support.
- Firm Memory Foam Mattresses: These provide excellent pressure relief while helping maintain optimal spinal alignment.
Keep in mind that each person's comfort needs vary. It’s advisable to test different models in-store to find the mattress that best suits your unique requirements.
For additional insights, please visit our blog: Best Mattresses for Back and Stomach Sleepers